“Ndibona ukungcola namathumbu kanye apho,” watsho uSydney. Njengoko uJoel wayehlola indalo yalo mbungu, uSydney walatha nganye.
“Ukholo Ed.” ayitsho ukuba ungazibeki emngciphekweni xa ufundisa ngeenkolo zehlabathi, kodwa into eyithethayo kufuneka ucinge ngendlela ofundisa ngayo, usebenzisa ziphi iindlela xa ufundisa ngeenkolo, kuba inkolo. sisihloko esikhohlisayo kwaye siphikisana ngakumbi kunezinye ezininzi kwezemfundo. Ufundisa ngesihloko esikufutshane nesithandekayo kubantu abaninzi. Kwaye wonke umntu unoluvo malunga nalo.
EMexico, iSt. Regis Punta Mita Resort yagqama. Igumbi ngalinye liza neshawari yangaphandle kunye nethala elikhulu elinezitulo kunye nebhedi yosuku. Ngaphakathi, i-chic, i-aesthetic yase-Mexican ephantsi-eneesilingi eziveziweyo, imigangatho ye-terra cotta-yenza ukurhoxa ngoxolo. Kwaye iindwendwe akuyomfuneko ukuba ziphakamise umnwe: umngcamli ozinikeleyo weeyure ezingama-24 angayenza yonke loo nto.
4. Jonga i-sodium. Ukutya okuphezulu kwe-sodium kunokubangela amatye ezintso kuba kwandisa inani le-calcium kumchamo wakho. Izikhokelo ze-Federal zicebisa ukunciphisa inani elipheleleyo le-sodium yemihla ngemihla kwi-2,300 milligrams (mg). Ukuba i-sodium ibe negalelo kumatye ezintso kwixesha elidlulileyo, zama ukunciphisa i-sodium yakho yemihla ngemihla kwi-1,500 mg.
I-futurist yaseMelika uThomas Frey, umseki wokubonisana, inkampani yenethiwekhi kunye neziko lokucinga leDaVinci, ...
"I-Smallbone ngumyili ophambili wangaphakathi kwiikhitshi ezenziwe ngezandla kunye nezitofotofo, amagumbi okulala kunye negumbi lokuhlambela kwihlabathi liphela," ngokutsho kwewebhusayithi yayo. Ibonisa isiqithi esikhulu sesiqithi, i-banquette eyakhelwe-ngaphakathi, izixhobo zombane eziphezulu, kunye nomnyango we-terrace olungele ikofu yasekuseni.
Ekuphela kwento ebuyiyo ngomthombo omanzi ngakumbi kukuba iLake Whitney State Park inokuba manzi kancinci.
Kodwa ungahlala ngokulula eTexas, nakuMbindi weTexas, kwaye uzaliswe zizinto ongakhange uzinike ixesha okanye utyekelo lokujonga.
Emva kokuhlamba, ndiyayithanda i-Shiseido body lotion. Ebusweni bam kuxhomekeke kwimozulu. Ukuba ndikwimozulu eyomileyo, ndisebenzisa i-Weleda Skin Food emzimbeni wam nasebusweni. Okanye ndisebenzisa iLa Mer okanye iNeutrogena ene-SPF 15 yokuvimba ilanga. Ndikwasebenzisa i-Eucerin, eyimveliso elunge kakhulu, ekulula ukuyifumana. Kwaye i-Avon's Rich Moisture cream yimveliso elungileyo engazange ihambe kakubi kum.
Kunokuba nzima ukushiya intuthuzelo yeshawari eshushu, kodwa ukutshonisa iinyawo zakho kule mat yokuhlambela i-foam yenkumbulo yenza kube lula. I-mat yogqunywe ngezinto ezithambileyo, ezifunxayo, ezivelile, kwaye icala elingasemva lemethi lixhotyiswe ngezinto zokubambelela ezingatyibilikiyo eziyigcina iqinile. I-mat iza kwiinketho zemibala ye-12 kwaye inokuhlanjwa ngomatshini kwaye yomiswe.
Nangona iZiko lifumana imali, ayingabo bonke abatyali-mali abaqinisekiswayo ngeenzuzo ezivela kubagqatswa bokukhutshwa.
Omnye wemiboniso yokuqala iya kuba yi "Magic of America!" Umboniso wobugcisa, umbhiyozo wobugcisa wehlobo. Amagcisa ayamenywa ukuba angenise ukuya kuthi ga kwiziqwenga ezibini zobugcisa - hayi ngaphezulu kwe-intshi ze-16 ngee-intshi ezingama-20 - kuyo nayiphi na indlela ukuya kwi-30 kaJuni.
Abantu baseDublin | Ividiyo eNxulumene neMzobo waMatye:
Sithe gqolo siwenza umoya wethu wokuba ''Inguqulelo entsha izisa ukukhula, Umgangatho ophezulu wokuqinisekisa ukuziphilisa, umvuzo wentengiso yoLawulo, imbali yeTyala elitsala abathengi Indoda yeNdawo yeziko eSetyenzisiweyo yangaphakathi , Isimbo sesiFrentshi Indawo yeMarble Fireplace Mantel , China Angel Headstone Tombstone, Ngoluhlu olubanzi, umgangatho omhle, amaxabiso afanelekileyo kunye noyilo lwesitayela, iimveliso zethu zisetyenziswa kakhulu kule ntsimi nakwamanye amashishini. Samkela abathengi abatsha nabadala abavela kuzo zonke iinkalo zobomi ukuba baqhagamshelane nathi kubudlelwane beshishini elizayo kunye nokuzuza impumelelo efanayo! Samkela abathengi, imibutho yamashishini kunye nabahlobo abavela kuzo zonke iindawo zehlabathi ukuba baqhagamshelane nathi kwaye bafune intsebenziswano ukuze bafumane inzuzo efanayo.