Tsis muaj ib daim phiaj xwm, thiab Fite tau paub tias yuav hloov pauv xws li txav cov duab puab tawm ntawm cov duab puab loj thiab muab tso rau ib qho loj monolith ntawm qhov siab tshaj plaws ntawm cov duab puab.  

4. Saib cov sodium. Kev noj zaub mov ntau-sodium tuaj yeem ua rau lub raum pob zeb vim tias nws nce cov calcium hauv koj cov zis. Tsoom Fwv Teb Chaws cov txheej txheem qhia kom txwv tag nrho cov kev noj sodium txhua hnub rau 2,300 milligrams (mg). Yog tias sodium tau ua rau lub raum pob zeb yav dhau los, sim txo koj cov sodium txhua hnub rau 1,500 mg.

Koj txhais li cas hauv ib tsab xov xwm uas koj tau sau rau Tebchaws Meskas Niaj hnub no hais tias Christmas tuaj yeem qhia los ntawm txoj kev kawm tsis yog kev ntseeg?

Cov kws tshawb fawb los ntawm lub ntiaj teb nto moo Harvard University hauv Asmeskas tau ua qhov kev tshawb pom xav tsis thoob hauv Guatemala. Lawv tau sau cov pov thawj tias Mesoamerican kab lis kev cai thaum ub tau txhob txwm tsim monumental tib neeg sculptures uas yog ib feem ntawm magnetized.

Siv txhua yam txiv hmab txiv ntoo raws caij nyoog thiab veg koj tsev neeg nyiam. Txhua cov zaub mov seem tuaj yeem khaws cia hauv dej txias hauv lub tub yees rau yav tom ntej khoom noj txom ncauj, thiab cov txiv hmab txiv ntoo tuaj yeem khov rau smoothies.

Hauv kev xaus, ELSS yog qhov kev xaiv zoo uas tuaj yeem pab tsim kev nplua nuj rau koj lub hom phiaj mus sij hawm ntev thiab txuag se tib lub sijhawm.

Lub tsev no nyob rau ntawm qhov kev ncua ncua sij hawm qhia thiab npaj pib pib 6 2 19 thaum tav su. Nov yog koj lub sijhawm kom muaj lub tsev ruaj khov ntawm tus nqi uas paub tseeb tias haum rau koj cov peev nyiaj. 2 chav pw ranch tsev nrog qee qhov ua tiav hauv qab daus uas muaj chav tsev neeg zoo meej rau cov hnub so lossis kev sib tw ncaws pob.. Fenced rear yard, newer ac, furnace and water heater in 2008 . Tsis ntev los no tau nruab chav ua noj dab dej thiab cov kauj ruam pem hauv ntej. Cov chav pw zoo. Tus nqi zoo ntawm tus nqi no nrog tam sim ntawd muaj ib yam nkaus. West high school koog tsev kawm ntawv.

Lub TV backlight strip no ua tau zoo txhim kho cov duab zoo vim tias nws txo qhov sib piv ntawm chav tsaus thiab lub TV ci. Tab sis ncaj ncees? Lub ci nws muab tawm tsuas yog zoo li txias, ib yam nkaus. LED sawb yog siv los ntawm USB chaw nres nkoj nyob tom qab ntawm koj lub TV thiab tuaj yeem txiav kom loj. Pov tog? Koj tuaj yeem hloov cov xim backlight kom ntxiv me ntsis cua. Koj tuaj yeem sync nws rau suab paj nruag rau lub club tiag tiag vibe.

Nyob txog yim ntu ntawm Carmel Beach hauv California, lub tsev zoo nkauj no nta cov plag tsev ntoo thiab cov phab ntsa dawb batten.

Hnub Ntiaj Teb Ib puag ncig Hnub, cov tuam txhab sib tham txog lawv cov kev siv zog ntawm kev txuag ib puag ncig. Tab sis yuav tsum muaj ntau…

Lub Tsev Haujlwm Saib Xyuas Kev Ua Yeeb Yam yuav muab cov dev kub kub ntawm Open House. Tsis tas li ntawd, tus neeg noj zaub mov hauv zos Paulette Dykes ntawm Epicurean Delights yuav muab cov qauv ntawm nws cov tshuaj yej-lub sij hawm kho mob, los ntawm cov qhaub cij zoo nkauj rau cov khoom qab zib zoo nkauj.

Kev tswj xyuas zoo heev 4 chav pw, 1 3/4 da dej, 1 1/2 zaj dab neeg hauv tsev nyob ze ntawm lub tiaj ua si thiab ntawm ib qho loj nrog 2 lub tsev nres tsheb. Siding, qhov rais, thiab lub ru tsev yog tag nrho cov tshiab nyob rau hauv ob peb xyoos dhau los, cov ntaub pua tsev tshiab, lub chav da dej yog remodelled tag nrho, ib tug pantry tau muab tso rau hauv, cov ntoo redone, qab nthab kiv cua ntsia nyob rau hauv tag nrho cov chav pw, ib tug tshiab chav tsev qhib qhov rooj qhib, dej tshiab. Lub tshuab ua kom sov, thiab lub qhov cub tso rau hauv. Cov khoom siv hauv chav ua noj, tshuab ntxhua khaub ncaws, chav ua noj kob, lub tshuab ntxhua khaub ncaws thiab lub tshuab ziab khaub ncaws, lub tsev cia khoom, qhov cub, thiab tag nrho cov qhov rais kho. Lub tsev zoo, ob peb built-ins, txav mus rau hauv cov xwm txheej, yog li teem caij tam sim no los saib. Nqe yog, koj yuav tsis poob siab!