Ma hope o ka ʻauʻau, makemake au iā Shiseido body lotion. Ma ko'u alo e pili ana i ka lewa. Inā maloʻo au, hoʻohana wau i ka Weleda Skin Food ma koʻu kino a me koʻu alo. A i ʻole hoʻohana wau i ka La Mer a i ʻole ka Neutrogena me SPF 15 sunblock. Hoʻohana pū wau iā Eucerin, kahi huahana maikaʻi loa a maʻalahi. A ʻo Avon's Rich Moisture cream he huahana maikaʻi ʻaʻole i hewa ʻole iaʻu.

Hoʻoulu ʻia e nā moku Petersburg i hoʻohana mua ʻia e huki i nā ukana ma ke kahawai a i kēia lā i hoʻohana ʻia no nā huakaʻi canal, ua loaʻa kālā ʻia ʻo Stone Boat ma o kahi haʻawina 2018 mai ka Porter Fleming Foundation a me nā kālā National Park Service, e like me ka hoʻokuʻu ʻana i ka nūhou o Augusta University.

kiʻi kiʻi kiʻi a me ka hoʻolālā ʻana i nā ʻano hana ʻekolu-dimensional mai ka honua holoʻokoʻa, e nānā ana i nā papahana o kēia wā a me ka hoʻohana hou ʻana i nā mea like ʻole a me nā ʻano hana ʻole i kā lākou hana.

Makemake nā Māmā i ka hōʻikeʻike ʻana i kā lākou mau keiki, a ʻoiai he kikohoʻe nā mea a pau, maopopo iā mākou e mahalo mau ana ʻo ia i ke kiʻi kino o ʻoe e nānā i kēlā me kēia manawa. Hāʻawi iā ia i ka pana maikaʻi loa mai kāu kiʻi kiʻi Instagram hou loa i kēia kiʻi nani mai Aerin. ʻO ka hoʻopau ʻana i ke ʻano honu a me nā kikoʻī keleawe e kū kūʻē i ke koena o kāna mea hoʻonaninani, a laila hāʻawi i kou mau maka i wahi e ʻālohilohi ai. E ʻike ʻo ia hiki iā ia ke hoʻohui maʻalahi iā ia me nā kala gula ʻē aʻe.

ʻO ka hapa maikaʻi loa, ʻoi aku ka nui o ka mea hilinaʻi i ka hoʻoholo ʻana o ka poʻe loea hoʻolālā kūloko i hoʻolimalima ʻia e koho i nā hoʻopau āpau no kēia mau hale, ʻo ia ka neʻe ʻana i nā hale i hoʻomākaukau pinepine ʻia nā hoʻomaikaʻi ʻaʻole hiki ke kūpono. Hōʻike kēia mau hale i nā koho hoʻolālā papahele a me nā koho kikowaena hoʻolālā i hiki ʻole i ka mea kūʻai aku ke noʻonoʻo inā e hoʻolālā ana i ko lākou home ponoʻī.

E hele ana ka mea i pepehiia i ka hana i ka manawa i hele mai ai ka mea holo kaʻa a hou aku iā ia i hoʻokahi manawa ma ka ʻōpū, wahi a nā mākaʻi. ʻAʻole i haʻi aku ka mea i manaʻo ʻia i ka mea i hōʻeha ʻia i ka wā o ka hoʻouka ʻana a ua ʻike hope ʻia ʻo ia e holo ana ma ka hema ma ke alanui Main.

ʻIke ʻia ka haʻaheo o ka pahele i koho ʻia ma ka hale o ka mea mele a ke nānā aku nei i nā paia keʻokeʻo keʻokeʻo.

Inā ʻaʻohe mea ma ka papa inoa ma luna nei ka mea āu e ʻimi nei, e noʻonoʻo e hana i kāu ponoʻī! (ʻOi aku ka maʻalahi ma mua o ke kani ʻana.) Ma ia ala, hiki iā ʻoe ke hoʻololi i nā mea ʻai a me nā ʻaila koʻikoʻi e hoʻokō ai i kou kūlike a me ka ʻala. Hoʻopiha ʻia ka pūnaewele me nā mea hoʻomaʻamaʻa deodorant DIY, hiki ke hana ʻia i loko o ke ʻano o ka ʻaila, kahi lāʻau, a i ʻole ka pulu. E nānā i nā ʻano ʻai like ʻole ma nā blogs Trash Is for Tossers, Going Zero Waste, Wellness Mama, a me Zero Waste Chef. Eia kekahi, aia kahi moʻomeheu e hahai ana no ka hoʻohana ʻana i ka lemon ma ke ʻano he deodorant maoli, hiki iā ʻoe ke heluhelu hou aku e pili ana i ka Collective Evolution.

ʻO kahi haʻawina hoʻopaʻa nani me kahi kapuahi ma waho o ka lumi ʻohana, me nā puka ʻeke i hiki iā ʻoe ke hūnā mai nā hana a ka ʻohana inā makemake ʻoe.

2. E kāpae i nā meaʻai kiʻekiʻe-oxalate. ʻO ia mau meaʻai, ʻo ia hoʻi ka spinach, beets, a me nā ʻalemona, e hoʻonui i ka pae oxalate i ke kino. Eia nō naʻe, maikaʻi ka nui o nā meaʻai haʻahaʻa-oxalate, e like me ke kokoleka a me nā hua.

Prostatitis: ʻAha o ka prostate. (2014). https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostatitis-inflammation-prostate

Hele mai ʻo Fite i ke awāwa ʻo Hudson mai Texas e hele i ke Kulanui ʻo Bard, a laila ʻike ʻia ʻo St. Stephen's College. Ua aloha ʻo Fite i ia wahi a ua pau kona noho ʻana ma ka Maverick Art Colony.