Loaʻa kakaʻikahi me ka nānā kahawai mai ka lanai nui i hoʻopaʻa ʻia - ma ke kumu kūʻai kūpono. ʻEkolu lumi moe, ʻekolu ʻauʻau, holoi papahele nui, ʻehā kaʻa kaʻa, ʻaina ʻaina, hana lāʻau nani, kapuahi, a me nā mea ʻoluʻolu a me nā mea hou. Kāhea i kēia lā no nā kikoʻī..

Aia i loko o ka Center kahi i hoʻolaʻa ʻia no nā papa hana noʻeau - mai ka pena kiʻi a hiki i ke kiʻi pālolo - a me nā lumi hālāwai a me nā wahi hōʻikeʻike no nā mea pena kiʻi kūloko.

Hana wau i Pilates - He mīkini kaʻu i koʻu hale. A i ʻole hele au i ka hale haʻuki a me ke kaʻaahi kaapuni ma muli o ke ʻano o koʻu ʻano. ʻAʻole wau ʻo ke kanaka e hele ana ma luna o ka wili a nānā i ka paia.

Hiki iā ʻoe ke hoʻopiha i kāu hale kūʻai me nā mea nani loa o ka honua, akā paʻakikī kāu mea kūʻai aku ke aloha iā ia inā ʻaʻole hōʻike pono ʻia. ʻO kēia hiʻohiʻona nani, minimalist e hoʻohiwahiwa i nā ʻano like ʻole.

E hoʻomālamalama i nā huakaʻi waena-o-ka-pō i ka lumi ʻauʻau me kēia ʻōniʻoniʻoni ʻoniʻoni ke kukui pō. Hoʻopili ke kukui wai ʻole ma ka ʻaoʻao o ke kīʻaha kīʻaha a e hoʻomālamalama koke i kou komo ʻana i ka lumi ʻauʻau - a pio ke haʻalele. Hiki iā ʻoe ke hoʻololi i ka ʻōlinolino i kāu mau makemake, a hiki iā ʻoe ke koho mai 16 mau kala LED e like me ke teal, indigo, ʻōmaʻomaʻo, keʻokeʻo, a me ka amber.

Ma hope o nā ʻōlelo a Johnson a me Nagase, e kono ʻia nā malihini e kaʻahele i ka pā kula a nānā i nā haku mele me ka mea pena.

Maserejian, NN, et al. (2011). ʻO ka lawe ʻana i nā huaora a me nā minela e pili ana i ka incontinence urinary, voiding, a me ka mālama ʻana i nā hōʻailona i loko o nā wahine: A cross-sectional analysis from the Boston Area Community Health survey. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085565

Inā wau e hele i waho, makemake au i nā ʻōpala hoʻopunipuni na Red Cherry. Ua aʻo wau e hana iā lākou iho i kēia makahiki wale nō. Ke loaʻa iā ʻoe, ʻaʻole ia he paʻakikī, akā pono ʻoe e hoʻolaʻa i hoʻokahi poloka mau hola e noʻonoʻo ai. E pili ana i ka hoʻomaha ʻana ke hana ʻoe, a pono ʻoe e aʻo e ʻoki iā lākou e kūpono i kou mau maka. Ana au iā lākou mai ke kikowaena o kaʻu haumāna a hiki i ka wēlau o kuʻu maka, a ʻoki au i ka wēlau nui. Hoʻopili wau i koʻu mau maka; Hoʻokomo wau i kahi ʻaʻahu māmā o ka mascara a me kahi penikala maka liʻiliʻi e like me kaʻu e hiki ai i koʻu mau maka a laila hoʻohuhi iki. A laila, kau wau i nā maka ma ka nānā pono ʻana i kahi aniani hoʻonui.

"ʻO kaʻu ʻāpana he kiʻi hōʻoluʻolu a hou me ka ʻoiaʻiʻo ma hope o ia," wahi a Cahaly. "ʻO kaʻu ʻāpana he ʻano waena o ke kenekulia 20."

Hāʻawi ka laulā lua-papa o ka wahi noho i nā hiʻohiʻona panoramic o ke kūlanakauhale, ʻekolu lumi moe, ʻelua ʻauʻau piha, hoʻokahi hapalua ʻauʻau, ʻelua kapuahi uila, a me ʻelua mau papa.

ʻO kahi hoʻonohonoho ulu lāʻau kūʻokoʻa me ka loko iʻa pilikino e hoʻopuni ana i kēia hale lāʻau maʻamau. Hāmama ka lumi kuke nui, ka ʻaina ʻaina, nā kaupaku i loko o ka lumi lumi, hoʻopau i ka hele wāwae haʻahaʻa me ka lumi moe 3. 30 × 36 hale kia me 2 hale kūʻai. No ka mea kūʻai aku: ʻAʻohe hōʻike a hiki i ka 6/7/19.

3 lumi moe; 1-3/4 ʻauʻau; 1,092 SqFt Wahi Noho; ʻAi-Ma loko o ka lumi kuke; Piha, Hoʻopau i lalo; Keena Rec; lumi hana-waho; Hoʻopili ʻia ka hale kaʻa; 75×136 Lot. Kūʻai ʻia ma ke ʻano he ʻano, ma hea ʻo ia, ma lalo o nā huaʻōlelo kūʻai aku (E ʻike i nā ʻōlelo a ke keʻena) (ʻo nā ana āpau e pili ana - ʻo ka mea kūʻai aku / ʻAgent e hōʻoia)